Month: September 2017

Maintain Optimal Spinal Health With These Quick Tips

There is a reason (actually several) why your Jacksonville chiropractor puts a lot of emphasis on maintaining optimal spinal health. In fact nothing is more important than working on improving your spinal health especially as you grow older.

Practice good posture and perform exercises that target your musculoskeletal system are important requisites. Did you listen to your chiropractor? Don’t worry…

5 Medical Conditions That Cause Lower Back Pain

Chiropractic care can assist with a number of pain conditions. However, most of the initial visits are for lower back pain.

At any given time, as many as 31 million Americans suffer from lower back pain. It’s the leading cause of disability, costing as much as $50 billion in identified costs.

Understanding what causes lower back pain can help reduce the risk. From minor injuries such as muscle sprain to spinal conditions, a number of problems can result in back pain.